

Fattoush Salad with Lemon, Sumac, and Crispy Pita. Dairy-free and vegan. To make the salad gluten-free, use gluten-free pita chips.
Fattoush salad (also spelled Fatoush or Fatoosh) is a Levantine salad traditionally created to use up leftover stale pita bread. The bread is usually fried until crisp, adding both texture and flavor to the salad. Like many traditional dishes, fattoush grew out of a practical idea: nothing in the kitchen should go to waste.
The word fattoush comes from the Arabic word fatt, meaning “to crush,” combined with the suffix -ūsh, a Turkic addition that became common in Levantine Arabic. The salad belongs to the broader family of dishes known as fattat (the plural of fatteh), which use pieces of stale flatbread as a base.
In fattoush, leftover pita is broken into pieces and tossed with fresh vegetables such as tomatoes, cucumbers, radishes, and onions, along with herbs like mint and parsley. Because it is built around what is available, the exact ingredients often vary from kitchen to kitchen and season to season. You will find slightly different versions of fattoush throughout the Levant.
As an East African Indian, salads like this feel very familiar to me. There is almost always something fresh on the table alongside the main meal. Sometimes it is kachumber. Other times, it is simply sliced onions, tomatoes, cucumbers, and green chilies served raw with lemon and salt. These small plates of fresh vegetables bring balance to a meal, cutting through richer dishes and adding brightness. That idea of balancing a meal with something fresh and raw is exactly what makes fattoush feel so familiar.

Fattoush may look like it has a long ingredient list, but at its heart, it is simply a fresh, crunchy salad. It is exactly the sort of thing I want to eat on a Saturday afternoon after a heavier Friday night meal. Bright herbs, crisp vegetables, and a sharp dressing make it refreshing without feeling heavy.
This version stays fairly loyal to the spirit of the original, though I made a few small adjustments in my kitchen. I used regular pita this time, cut into cubes and lightly pan-fried until crisp. If you prefer, gluten-free pita works just as well. Store-bought pita chips are also a convenient option if you would rather skip frying the bread yourself.
I also spent some time adjusting the dressing to my liking, leaning a little more heavily on lemon and pomegranate molasses for brightness.
Here is the version I make at home, bright with herbs, crisp vegetables, and pieces of toasted pita.
Watch me make it here:
Fattoush Salad
Serves 4
Ingredients
Dressing
- 3 tablespoons pomegranate molasses
- 1/4 cup fresh lemon juice
- 2 teaspoons sumac
- 1/2 to 1 teaspoon Aleppo pepper (to taste)
- 1/2 cup extra virgin olive oil
- 1 small garlic clove, finely grated or 1 to 2 teaspoons toum (Lebanese garlic sauce)
- Kosher salt
- Freshly ground black pepper
Salad
- 24 cherry tomatoes, halved
- 4 Persian cucumbers, diced (or 2 English cucumbers)
- 2 bell peppers, seeded and diced (multicolored if you like)
- 6 radishes, thinly sliced (pink, white, and red are what I used)
- 1 medium red onion, finely diced
- 3/4 cup fresh flat leaf parsley leaves, torn
- 3/4 cup fresh mint leaves, torn
- 2 cups toasted pita cubes or pita chips
- 1/4 cup fresh pomegranate seeds
- 2 teaspoons sumac
- Kosher salt, to taste
When you are ready to assemble the salad, you should have:
- The dressing whisked together and seasoned to taste
- All the vegetables washed, chopped, and ready in a large salad bowl
- The herbs torn
- The pita toasted or pan fried until crisp
- Pomegranate seeds ready for scattering over the top
Directions
Make the dressing
In a small bowl, whisk together the pomegranate molasses, lemon juice, sumac, and Aleppo pepper. Add the garlic or toum, then slowly stream in the olive oil while whisking until emulsified. Season with kosher salt and freshly ground black pepper to taste.
Prepare the vegetables
In a large bowl, combine the tomatoes, cucumbers, bell peppers, radishes, red onion, parsley, and mint.
Toss the salad
Add enough dressing to lightly coat the vegetables and herbs. Toss gently so everything is evenly dressed.
Finish and serve
Just before serving, fold in the toasted pita cubes so they remain crisp. Scatter the pomegranate seeds and extra sumac over the top and season with salt if needed.
Serve immediately.
NOTES FROM MY KITCHEN:
I like to add a spoonful of toum to the dressing. It softens the sharpness of raw garlic and gives the dressing a more rounded, mellow finish.

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