
Khatta Mag literally translates to Sour Moong Bean Curry, is a traditional protein-packed Gujarati dish. Whole moong beans are cooked in a spicy yogurt gravy, thus it becomes sour. It is so similar to the classic Gujarati Kadhi and lasanwara mag.
I make mine with a piece of what is known as Jungle Plum or mangosteen (kokum) that adds a very subtle sourness in a way that cannot be replaced by lemon.
Serve it with leftover vagarlio bhatt, plain parotha, phulka rotli or plain rice.
Ingredients
- 1 cup Whole Green Moong Dal- soaked
- 1.5 cup whisked yogurt (the sour the better)
- 2 tablespoons chickpea/gram flour
- 1 teaspoon ginger paste
- 2 Thai green chilis slit
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon sugar (optional)
- 1 pc. Kokum- Dried Jungle Plum)
Tempering:
- 3 teaspoons oil
- 3 whole cloves
- 1 inch cinnamon stick
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon fenugreek seeds
- 1 teaspoon mustard seeds
- Asafetida- A pinch or 1/4 teaspoon
- 6-7 Curry leaves
- Handful of fresh cilantro leaves for garnishing
Method:
- Wash and soak the moong dal in water for at least 1 hour or overnight and drain.
- Discard water and pressure cooker Moong with 1 ½ cup of water, ½ tsp salt and cook for 5 whistles/10 minutes, or Instant Pot for 5 Minutes
- Turn off the flame and allow the pressure to release naturally. Keep aside.
- Meanwhile whisk yogurt, turmeric, salt, and gram flour in a bowl, add 1 cup of water and then strain it to ensure there are no lumps.
- Add green chilies, ginger, garlic pastes and kokum to the strained yogurt mix
- Heat oil in a pan, add cinnamon and cloves, and then add cumin, fenugreek and mustard seeds, followed by curry leaves and asafetida, sauté well.
- Add yogurt mixture. Mix well and stir continuously to avoid curdling, until it comes to a boil.
- Add the cooked moong dal and stir on low flame for 4-5 minutes.
- Garnish with chopped cilantro leaves before serving with plain or jeera rice or paratha for a complete meal.


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